Muscular Strength & Biomechanics
Our lab utilizes advanced tools like VALD Performance’s NordBord and ForceDecks to assess dynamic muscle strength, balance, and movement asymmetry. The NordBord delivers gold-standard hamstring testing by measuring both eccentric and isometric strength, while ForceDecks’ dual force plates provide a detailed analysis of your movement patterns. These insights allow coaches and athletes to tailor training regimens, correct imbalances, and ultimately reduce injury risk.
Explosive Power & Velocity Testing
Enhance your power output with the Ballistic Medicine Ball by Assess2Perform. This next-generation medicine ball is equipped with high-end sensors that capture the velocity and force of your throws in real time. Whether you’re executing rotational throws or chest passes, you gain immediate, actionable feedback designed to refine technique and boost explosive capacity.
Reaction Time & Neurocognitive Integration
The FITLIGHT® System challenges both body and brain. With its wireless, LED-powered lights flashing in varying patterns, FITLIGHT® precisely measures your reaction times and neural processing speed. This fusion of physical and cognitive training bolsters your agility and sharpens the connection between visual cues and motor responses.
Speed, Acceleration & Sprint Mechanics
As part of our multiphase speed test, we incorporate the HiTrainer ATP+ treadmill—an innovative, non-motorized machine engineered by Canadian pioneers. Its patented “Drive Position” design promotes a forward lean that mirrors real-game sprinting mechanics while measuring key metrics such as time to peak power, left/right force outputs, and overall acceleration. Complementing this, high-precision laser timing gates track your sprint performance over distances from 10 to 60 yards, making it an essential tool for combine-based tests and sprint evaluations.
Eccentric Training & Inertia-Based Force
Experience the next level of strength training with the Exxcentrics kBox4. This versatile flywheel device harnesses inertia-based resistance technology to focus on the eccentric phase of movements. By automatically adapting resistance to your effort, the kBox4 safely and effectively challenges your muscles, enabling dynamic training that echoes real-world athletic demands.
Pneumatic Force & Dynamic Resistance
Our evaluation suite is further enhanced by equipment from Keiser, which leverages proprietary pneumatic force technology:
• Keiser Air Runner 300: Designed for versatile speed and power training, this runner utilizes Pure Resistance Technology to provide highly responsive resistance that adapts to your movement speed—ideal for training explosive bursts and controlled accelerations.
• Keiser Power Squat 300: A robust system for precise lower-body strength assessments, ensuring that every squat is performed with optimal resistance.
• Keiser Functional Trainer and Athletic Trainer: These systems offer dynamic, pneumatic resistance across a wide range of exercises. They ensure consistent loading through every phase of movement, capturing data that helps fine-tune strength and power training for athletes of all levels.
